The quieter you become, the more you can hear - Baba Ram Dass

Some wise words =], I would say give it ago take a moment to go out and sit somewhere like say a nice quite hill over looking the beautiful landscape in the evening while the sun is setting or down near some lakes or somthing and while your there clear all thought in your head don't think just relax and notice the world around watch how crazy it gets or just notice the things you do't before while you just sit there, but just enjoy it bring some friends sit there have a chat, take some food enjoy it (^^.)

Also if you would like take a notebook and pencil (NO LAPTOPS or PHONES) this is useful just incase you suddenly have a slplurge of ideas or somthing don't keep it locked in your head write down